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Hypnotherapy for Stopping smoking or vaping

Hand gesture to decline a invitation to smoke

Hypnotherapy for Stopping smoking or vaping

If you REALLY want to stop smoking then hypnotherapy can give you that edge you need to give up forever. Hypnotherapy is different from other forms of therapy in that it bypasses the conscious mind. Hypnotherapy works by changing your mind’s dependency on cigarettes at a subconscious level. The trance therapy allows this change to be accepted without resistance.  It is a powerful and effective therapy for those people motivated to give up smoking.

SAVE MONEY: A packet of twenty cigarettes costs around ten pounds.  If you smoke twenty cigarettes a day, that’s a saving of £304 a month or £3650 every year.

​HEALTH: There are around 4,000 chemicals in tobacco smoke, of which at least 250 are known to be harmful and 50 are known to cause cancer. A study in 2017 by Statistics Netherlands (CBS) and the Netherlands Institute of Mental Health and Addiction found that the average lifespan of heavy smokers is 13 years shorter than that of non-smokers (moderate smokers - 9 years, light smokers – 5 years).

How many sessions will it take? 

Stop-smoking therapy consists of a quick consultation session and then just ONE session lasting up to 2 hours. 

How much will it cost?


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Saw Mark recently for smoking cessation.
It consists of a suitability review appointment, essentially you have to be in the right place mentally for success. A week of a pre session hypnosis recording at home, perhaps 30-40 mins a day, a 1.5 hour session with Mark and a post hypnosis recording for a week or so at home, slightly shorter than the pre-hypnosis.
I felt a change very quickly into the process and am now a non-smoker.
Mark was professional at all times and the process included numerous methods to avoid relapse.
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