Hypnotherapy to Stop Smoking and Vaping
If you REALLY want to stop smoking then hypnotherapy can give you that edge you need to give up forever. Hypnotherapy is different from other forms of therapy in that it bypasses the conscious mind. Hypnotherapy works by changing your mind’s dependency on cigarettes at a subconscious level. The trance therapy allows this change to be accepted without resistance. It is a powerful and effective therapy for those people motivated to give up smoking.
SAVE MONEY: A packet of twenty cigarettes costs around ten pounds. If you smoke twenty cigarettes a day, that’s a saving of £304 a month or £3650 every year.
HEALTH: There are around 4,000 chemicals in tobacco smoke, of which at least 250 are known to be harmful and 50 are known to cause cancer. A study in 2017 by Statistics Netherlands (CBS) and the Netherlands Institute of Mental Health and Addiction found that the average lifespan of heavy smokers is 13 years shorter than that of non-smokers (moderate smokers - 9 years, light smokers – 5 years).
How many sessions will it take?
Stop-smoking therapy is done in just ONE session lasting up to 2 hours. No initial consultation is necessary.
How much will it cost?
Most clients stop in just one session but a free follow-up is offered within a month if you need a little extra help.
Not sure? Contact me for advice on how hypnotherapy can help you quit smoking to get answers to any questions you might have.