Hypnotherapy for Confidence and Self Esteem
Hypnotherapy for Confidence and Self Esteem
Confidence can be an elusive thing. It is hard to understand why it comes and why it goes, how some people seem to have an abundance of it and others have very little indeed. Healthy confidence and self-esteem are fundamental to We could say your ability to live a happy and fulfilled life. Without these things, relationships in a social setting, at work and at home, all suffer. We may not be able to start new relationships at all.
We miss romantic opportunities, jobs, life experiences, and this inevitably leads to our world shrinking more and more. Often, we cannot see a way out.​​ Solution Focused Hypnotherapy allows me to help you revise and replace negative beliefs, thoughts and behaviours. Using a combination of psychotherapy and visualisation techniques in trance, I can help you build confidence with each session, directly addressing current and relevant issues that might be affecting your life as we progress. It is a simple process that increases self-belief and positive thinking.