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Hypnotherapy for Phobias
Hypnotherapy for Phobias
Phobias are extremely common and it is thought that around 10% of adults have some type of phobia. For some people this can be a mild irritation, for others an overwhelming source of stress and may even lead them to avoiding certain situations. It can affect the way people live and plan their lives. Phobias can be triggered by actual or imagined events, physical items or activities. These can cause our fight or flight response to kick in.
Unfortunately, the more times we experience a phobic response, the stronger it gets. The good news is that Solution Focused Hypnotherapy can solve most simple phobias within just 4 sessions.
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