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Do you want to feel Calmer?

Change your thoughts, Change your world.

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Mark James – Wakefield Hypnotherapy

Life with anxiety, depression or trauma is an exhausting daily battle.  The noise in your head can be completely draining and rob you of your ability to be successful in relationships, in work, in every aspect of life. 
It doesn’t have to be like this. I can show you a way to banish anxiety, untangle your thoughts and see clearly again. You will discover that you are capable of much more than you thought. You will discover the real you.

I want to congratulate you on getting here. I understand how hard it can be to take action when struggling with anxiety.

I promise you this: the hardest thing you will have to do now is call me or fill out the contact form on this website. After that, I will show you the way.

Don’t be scared. There is no pressure. There is no obligation.

Why choose Hypnotherapy?

Solution Focused Hypnotherapy is a modern therapeutic tool proven to lower anxiety. There are no pocket watches, no mind control. This is a gentle, safe relaxation technique that keeps you in complete control while helping to change behaviour at a deeper level than other talking therapies. Independent studies have shown that hypnotherapy is more effective and longer lasting than any other psychological therapy. Still need convincing? Get in contact.

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Your Four Simple Steps to a calmer, happier you


Ring me or fill out the Contact Form.


Arrange a convenient time for a FREE Initial Consultation.


Walk away from your Initial Consultation understanding why you are suffering and how hypnotherapy can help.


If you decide to work with me, you are on your way to a calmer, happier life.

Why choose Mark James Hypnotherapy?

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FREE Initial Consultation – Make a choice at no cost to you.

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Gold Standard Hypnotherapy – Clifton Practice Hypnotherapy Training

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Member of the ASFH and CNHC and NCH, bound by strict code of conduct, performance and ethics – You can have complete trust in me as your therapist.

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Full Insurance to treat adults and children (enhanced DBS check in place) – Peace of mind for you and your family.

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Customized, client led therapy – Therapy to suit your individual needs.

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Flexible timing for your sessions – Choose mornings, afternoons or evenings to suit your lifestyle.

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Safe, relaxed Therapy Room – Express yourself in a calm, safe environment.

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Therapy based on the latest in Neuroscience – Modern, science-based treatment that is constantly evolving.

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Mark has been truly amazing, completely replacing my negative, repetitive behaviours, with a whole, new, positive outlook on my life and my future. I could not recommend this enough, particularly if you have tried counselling before. A calm, informative and far less intrusive way of resolving negative issues, in a way that is actually sustainable long term. Thank you, Mark.
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